Meditation • Breathwork • Yoga
Join Ealing Mencap and Connect Ealing for free weekly wellness sessions for parents and carers of individuals with Learning disabilities designed to help you relax, recharge, and reconnect.
Every Wednesday | 11 AM – 12 PM
Dates of Sessions:
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11th June
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18th June
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25th June
-
2nd July
Location:
Parkside Yards
1 Seva Drive
Southall, UB1 1GH
Free parking available
These 1-hour sessions are perfect for beginners and all levels, guided by experienced instructors in a calm, welcoming space.
Take time for you—breathe deep, stretch gently, and find your midweek balance.
Sign up below:
